Website Sponsor  - SEEC
Back

Login

Don’t have an account?Register
Powered By
Pitchero

Running-with-ball

By Cormac Smith
8 views
Report
OBJECTIVE: To run effectively with the ball in two hands. KEY FACTORS: Fingers spread on each side of the ball. Carry ball about chest height. Elbows pointed in. Consider options. COMMON ERRORS: Tucking ball when running or evading. Ball carried too high or too low. Unable to get leg speed with hands on ball.

Comments